|
ISS
820 East 20th Street
Cookeville, TN 38501 USA
931 526 1106
linh@sproutnet.com
| |
Radish Sprouts
Scientific Name:
Raphanus sativus
| Nutrient
| Units
| Value per
100 grams of
edible portion
| Sample
Count
| Std.
Error
|
| Proximates
|
| Water
|
g
|
90.07
|
3
|
2.968
|
| Energy
|
kcal
|
43
|
0
|
|
| Energy
|
kj
|
180
|
0
|
|
| Protein
|
g
|
3.81
|
3
|
0.920
|
| Total lipid (fat)
|
g
|
2.53
|
3
|
1.566
|
| Carbohydrate, by difference
|
g
|
3.60
|
0
|
|
| Ash
|
g
|
0.53
|
3
|
0.127
|
| Minerals
|
| Calcium, Ca
|
mg
|
51
|
3
|
9.435
|
| Iron, Fe
|
mg
|
0.86
|
3
|
0.211
|
| Magnesium, Mg
|
mg
|
44
|
3
|
6.778
|
| Phosphorus, P
|
mg
|
113
|
3
|
10.808
|
| Potassium, K
|
mg
|
86
|
3
|
16.619
|
| Sodium, Na
|
mg
|
6
|
3
|
1.426
|
| Zinc, Zn
|
mg
|
0.56
|
3
|
0.159
|
| Copper, Cu
|
mg
|
0.120
|
3
|
0.035
|
| Manganese, Mn
|
mg
|
0.260
|
3
|
0.036
|
| Selenium, Se
|
mcg
|
0.6
|
0
|
|
| Vitamins
|
| Vitamin C, total ascorbic acid
|
mg
|
28.9
|
3
|
3.205
|
| Thiamin
|
mg
|
0.102
|
3
|
0.005
|
| Riboflavin
|
mg
|
0.103
|
3
|
0.009
|
| Niacin
|
mg
|
2.853
|
3
|
0.390
|
| Pantothenic acid
|
mg
|
0.733
|
3
|
0.088
|
| Vitamin B-6
|
mg
|
0.285
|
3
|
0.057
|
| Folate, total
|
mcg
|
95
|
3
|
11.465
|
| Vitamin B-12
|
mcg
|
0.00
|
0
|
|
| Vitamin A, IU
|
IU
|
391
|
3
|
73.877
|
| Vitamin A, RE
|
mcg_RE
|
39
|
3
|
7.388
|
| Lipids
|
| Fatty acids, total saturated
|
g
|
0.767
|
0
|
|
| 14:0
|
g
|
0.003
|
0
|
|
| 16:0
|
g
|
0.663
|
0
|
|
| 18:0
|
g
|
0.095
|
0
|
|
| Fatty acids, total monounsaturated
|
g
|
0.419
|
0
|
|
| 16:1 undifferentiated
|
g
|
0.007
|
0
|
|
| 18:1 undifferentiated
|
g
|
0.409
|
0
|
|
| Fatty acids, total polyunsaturated
|
g
|
1.141
|
0
|
|
| 18:2 undifferentiated
|
g
|
0.410
|
0
|
|
| 18:3 undifferentiated
|
g
|
0.722
|
0
|
|
| Cholesterol
|
mg
|
0
|
0
|
|
| |
